Acne and Stress
3 Aug
I have been stressed. Very stressed, Guess how my acne is doing?
As you can imagine my acne is back in full force, I have been working very hard, long hours, early mornings and eating not too well. I have still been applying my various acne treatments, but to no avail. Stress just seems to push the oils and bacteria to the surface.
So how to fix this acne stress?
Im thinking the best method to suit both would be exercise. Working two fold – releasing my stress and tension through physical excursion and keeping my skin clean by sweating (make sure I shower straight after) Ill let you know how I get on!
